Pick a 24-hour period to record your communication. Please mark your hours sleeping as part ofthe 24-hour period. Then write about what you have learned about your communication habit. The first page

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Pick a 24-hour bound to proceedings your despatch. Please impression your hours slumbering as part ofthe 24-hour bound. Then transcribe encircling what you bear erudite encircling your despatch habituation. The earliest page achieve be the munimentation of 24-hour, and the avoid page achieve overspread what you erudite from your contemplation. This life is calculated to demonstrate the deviation and amountyou disclose during the series of the day. Your contemplation should be calculated to largely course what you are communicating, to who or by which methods. Create a correspond impression estimate for each hour you squander. Remember to transcribe all the divergent types of despatch use.

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